Perfect Grilled Chicken Marinade

Perfect Grilled Chicken Marinade

Grilled chicken can be tricky. If it’s not marinaded at all, it can dry out in the high heat of the grill. If the marinade is too sugary or contains too much oil, you risk burning and flare-ups. And if the marinade doesn’t have enough flavor, the chicken...
My Summer Morning Routine

My Summer Morning Routine

I love summer weekends. The earlier mornings and warm weather set me up for a perfectly productive, yet relaxing day. Today, I’m sharing my Summer Morning Routine. Check it out below: I hope you enjoy the video. What does your morning routine look...

Calories Are Currency

We’ve all heard that weight management is a simple mathematical formula: To lose weight, eat fewer calories than you burn. To maintain your weight, eat the same number of calories as you burn. To gain weight, eat more calories than you burn. It’s all true....